Lifestyle Coaching
While usually included within chiropractic treatments to ensure comprehensive holistic healing, this service is available in isolation if you desire. Trained in over 100 dietary theories, I support the idea of bioindividuality: that no one plan is right for every body. We work together to determine the best way to nourish your body.
Intuitive Eating for Weight Loss
Food plays a complex role in our relationship with ourselves: body, mind and soul. Together we can address contributing factors such as emotional eating, your relationship with food, detoxification, and gut balancing to help your body find its natural set point in a sustainable and healthy way.
Whole-Foods for Pregnancy
As you nurture a new life, your nutritional demands shift, too! Together we can find healthy, simple ways to get all the nutrients that you + baby need. Working with your OB/GYN, midwife, and entire birth team, I can provide real-time support and accountability to help you thrive throughout your pregnancy as you nurture a healthy, developing baby.
Food Sensitivity Testing
Pesky allergies? Dark circles under your eyes? Skin or immune system concerns? Food sensitivities may be the culprit. Believe it or not, there are very affordable ways to uncover what your food triggers might be. Advanced laboratory testing is available if necessary.
