What is it, exactly, that Dr. Katie does?
She is continually expanding her toolbox to ensure **there is *always* a way to can support your healing.**

Feeling extra sensitive and looking for something gentle?

I have a technique for that.

Have a pesky pain that won't go away with gentle care?

I have a technique for that.

Pregnant and looking for safe care for you + baby?

I have a technique for that (plus, you get to lay down safely on your belly!)

A bit overwhelmed + don't really want to be touched, but want to feel better?

I have a technique for that.

Scared of chiropractic, but thinking it's time to try it out?

I have a technique for that.

Chiropractic

You're here for a new member of your healthcare tribe. I am honored to join this team! During this visit we take a deep dive into YOU, your story, and what brought you to where you are today. A thorough, person-centered history and a comprehensive physical + neurological examination takes place to help determine your next best steps on your healing journey.

Pricing depends on complexity of diagnostic procedures and exams performed.

During each treatment, we will check in with your body + mind to determine your customized care for that day. Gentle + intuitive treatments personalized to your needs will ensure that you feel safe, empowered, educated. The average adult treatment costs about $80 and will include a tailored combination of gentle + intuitive chiropractic adjustments, soft tissue mobilization, neuromuscular reeducation, therapeutic exercise, nutrition + lifestyle counseling, and mind/body techniques.

You may have heard about chiropractic care for neck/back pain, TMJ and jaw pain, headaches, migraines, pelvic pain, neurologic disorders, sports injuries, pain *anywhere* in the body..but why would you need care throughout pregnancy?

How does chiropractic help a woman's body, specifically? ...

prenatal + postpartum chiropractic

Creating a support team that you trust is as important throughout pregnancy as it is for delivery.

Now more than ever is a perfect time to invest in self-care, because it's not only for the "self" anymore. Your body is undergoing massive changes every day as you grow a new life! While you are nurturing your developing baby, you may experience headaches or migraines, neck and back pain, pelvic pain, pubic symphysis discomfort, rib subluxations, changes in your nutritional preferences and requirements, shifts in your ability to manage stress, sleep, eat, and...live!

You don't have to live in pain and discomfort for 9 months. I promise you, this not something that you have to deal with on your own.

I can help.

I'm honored to work closely with the rest of your chosen birth team (OB/GYN, ND, midwife, doula, and more...) - together we can create a cohesive plan that supports your vision.

Using gentle and safe techniques for you + baby, we can facilitate optimal alignment and positioning for you both in preparation for birth.

Chiropractic care throughout pregnancy has been linked to:

fewer birth complications
more natural delivery methods (if desired)
decreased low back pain, sciatica, carpal tunnel
improved immune system for mama + baby
quicker post-partum healing time
decreased pelvic and low back pain
a more enjoyable pregnancy and birth :)

I'm ready for support

Pediatric chiropractic

There is a need for chiropractic care at any age! Birth, toddler, adolescence, teens, and beyond...

Why exactly? Most of my patients seek out care for their little ones due to a complicated pregnancy or birth history, developmental concerns, inability to latch or nursing challenges, to improve their immune system, or for general health maintenance.

Rest assured, the force utilized on a little one's body is much, much milder than that used on an adult. With a soft touch and advanced understanding of developing structures, adjustments are gentle, quick, and essentially painless.

Additional conditions that my patients have sought chiropractic care for their little ones:

colic
birth complications/trauma
sleep issues
nursing dysfunction
torticollis
acute or chronic ear infections
digestion
developmental milestones
allergies
attention, sensory, or learning disabilities

Follow-up treatments ADULT $60-$120•CHILDREN $40-$85

Chiropractic New Patient Exam + re-evaluation (60-90 MIN) $150-$275

Every visit, including initial and follow-up exams, will include a healing treatment.

More on the safety of pediatric chiropractic here.

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Craniosacral Therapy

60 MINUTES $80 • adult + children

Also known as Cranial Osteopathy, Craniosacral Therapy (CST) is ideal for people of all ages, stages, and phases. Try this gentle, hands-on subtle approach to treat pain, stress, anxiety, physical or emotional trauma, chronic fatigue, hormone imbalance, PMS, sensory integration imbalances, hyperactivity, and so much more. Sensing and following the subtle rhythms throughout the body, we will work together to unwind and calm the nervous system. Using pressure *no heavier than a nickel*, we can facilitate the healing your body is ready to receive.

Perfect for children with attention, learning, or sensory difficulties!

While Craniosacral Therapy addresses these issues and more, it is most effective as a tool to help you be proactive in your physical and emotional health. An excellent time for a visit is around any transition:

Women's cycles. Support the natural shifts in your life as a chance to reset and embrace change.
Before or after a stressful event. Prepare your body, mind + spirit before the event or to optimize your recovery.
Change. It's the spice of life, no? Schedule a session during summer, fall, winter + spring for basic coverage to manage life's adventures.
Wellness Optimization. Schedule monthly for the optimal proactive approach.

A built in 60-min meditation with amazing full body effects!

schedule today

Nutrition Counseling

FIRST VISIT $119 • FOLLOW UP $60

While usually included within the treatments above to ensure comprehensive support, this service is available in isolation if you desire. Trained in over 100 dietary theories, I support the idea of bioindividuality: that no one plan is right for every body. We work together to determine the best way to nourish your body. Advanced laboratory testing available if necessary.

Learn More